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NYPD Sgt. Paul Tuozzolo Kettlebells for K-9 Rudi

February 10, 2019 @ 9:30 am - 2:00 pm

Join Blue Lives Matter K-9 and Crossfit Bell for a friendly workout to honor NYPD Sgt. Paul Tuozzolo and benefit Binghamton Police K-9 Rudi. Details can be found here.

Tickets cost $10.00 each and are available here. Proceeds raised will help offset Rudi’s medical bills as he has been diagnosed with Scott syndrome.

Participants of all ages are welcome. A children’s workout will be available.

Two adult workouts will be held at 10:00am and noon. Two children’s workouts will be held at the same time. The adult “Tuozzolo” workout will consist of a 20-minute AMRAP in teams of two or solo; 11 kettlebell swings 70# / 35#; 4 strict pullups (Rx+ = muscle-ups); and 16 box jumps 24″ / 20″.

Participants can also meet some of the NYPD’s finest dogs  at 11:00am and see a demonstration of how they work; and hear from Lisa Tuozzolo, the wife of Sgt. Paul Tuozzolo.

You can learn more about Rudi and find out how he’s doing at @friendsofbinghamtonpdk9. He is fighting return to catching bad guys with his dad, PO Fessenden.

NYPD Sergeant Paul Tuozzolo was shot and killed in the line of duty on November 4, 2016, after he and another officer located a suspect who had just held his estranged wife and her family hostage for several hours.

Sergeant Tuozzolo had served with the New York City Police Department for 19 years and was assigned to the 43 Precinct. He is survived by his wife and two young sons.

Crossfit Bell
36-42 37th Street
Long Island City, NY 11101


February 10, 2019
9:30 am - 2:00 pm
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